EIGHT HEALTHY LIFESTYLE STEPS TO VIBRANT HEALTH Well-being goes beyond simply not being ill.  Living life to the fullest—physically, psychologically, socially, and spiritually—denotes being in good health.  This is referred to in scripture as the "abundant" life (see...

We are prepared to offer our significant others our love and affection with gifts on Valentine's Day, which falls on February 14. This is not National partner Day; instead, it is a day to demonstrate love to everyone, not just your partner. There are so many ways to...

Doctors are starting to advise patients to follow an intermittent fasting diet in order to improve their health as more and more studies show its advantages. A recent study published in the New England Journal of Medicine found that intermittent fasting lowers...

Your automobile and house are at risk from severe weather.  Whether you and your family weathered the storm at home or you had to flee and are now coming back to evaluate the damage, here are some suggestions to help keep you and your loved ones safe. KEEP INFORMED:...

PLANNING AN INTERGENERATIONAL FAMILY VACATION: THE GIFT OF MEMORIES Arranging a family vacation might resemble assembling a challenging jigsaw puzzle, particularly when attempting to satisfy everyone, ranging from elderly grandparents to small grandchildren.  It is...

In 2022, FedEx shipped 4.1 billion packages, UPS shipped 5.2 billion, and the United States Postal Service (USPS) shipped 6.7 billion. During the holiday peak, which fell between Black Friday and New Year's Day, the volumes were at their highest.  The following advice...

This list merely scratches the surface of all the things for which we should be grateful. Nothing compares to Fall, from pumpkin lattes to vibrant leaves. This time of harvest and plenty reminds us that we have a lot to be thankful for, even though we might miss the...